Text Box: Bringing Fitness To Your Community

Text Box: Physique complete

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Text Box:        Terry and Jeanene Cannon

Text Box: Couples Training... It's the perfect Valentines Gift!  Train with your Mate!  Physique Complete is now offering this unique service specifically for couples.  All equipment is provided by the trainer and sessions can be held in your home or outdoors.  Couples who Train together, Gain (results) together!

Text Box: Vol.1, Issue 3, Feb.07

Text Box: shaping the lower body.... The legs and butt comprise a very large part of a woman's body...so I personally like to pay extra special attention to the lower body so that my physique will look balanced from top to bottom.  Some of my favorite exercises to tone up this important area include walking lunges, deadlifts and plie' squats...but I've got a whole bunch more to share...if you're interested in learning more...contact me and I will be happy to design a workout program just for you!  - And - I promise to include some of my awesome lower body exercises that can get you looking your best this summer - whether you want to look good in a bikini or even just a pair of shorts!  You don't have to be J-Lo or Beyonce to get great buns!  They got help from a personal trainer and so can you!  Sign up now to get your own workout program!

 

Text Box: To remove your name from our mailing list, please click here Questions or Comments?  Email jeanene@physiquecomplete.com  

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Text Box: New Class & New instructor... Physique Complete is excited to announce that instructor Renee Little will be teaching a new class called Sweat-n-Sculpt!  This class will incorporate athletic cardio with strength training with weights.  Class begins in April outdoors at the Irvington Community Park.

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Text Box: Happy valentines day! February is also Black History Month - Please take time to support Black owned businesses.